燉橙 - Steamed Orange for Cough

足足咳咗二個星期，個喉嚨痕到不得了，一向都係寒底的我，以為今次又係寒咳啦，咁就煲咗啲薑茶飲，不過都冇效，公司有個同事教我一個老人家祕方，就係燉橙喇，

以前我都有聽說過燉橙係得的，不過係加川貝，原來川貝燉橙只係比熱咳的人飲的，寒咳就不能喝，但燉橙加鹽就寒咳或熱咳也可。
For all kind of cough simply add salt and steam. 

 

個橙開小小頂, 界十字 Cut the orange and sliced a 十 with a knife as shown.


加半茶匙鹽 Add 1/2 teaspoonful of salt to the orange.




  放入碗內隔水蒸20分鐘 Put the orange into a bowl and steam it with water in the wok or container for 20 minutes.
  食哂個橙的肉 Take all the content.
  最重要就係飲哂碗底的水, (都幾難飲 -因又咸又苦) Most important you have to take the water in the bowl as well.
Rather hard though because it will be salty & bitter.
I suggest to mix the content of the orange with the water in the bowl in taking. 但如果你咳到冇哂辨法又瞓唔到 - 試吓喇!